Monday, December 31, 2018
change one word
You have to wake up early for work. You have to make another sales call for your business. You have to work out today. You have to write an article. You have to make dinner for your family. You have to go to your son’s game.
Now, imagine changing just one word in the sentences above.
You don’t “have” to. You “get” to.
You get to wake up early for work. You get to make another sales call for your business. You get to cook dinner for your family. By simply changing one word, you shift the way you view each event. You transition from seeing these behaviors as burdens and turn them into opportunities.
The key point is that both versions of reality are true. You have to do those things, and you also get to do them. We can find evidence for whatever mind-set we choose.
I once heard a story about a man who uses a wheelchair. When asked if it was difficult being confined, he responded, “I’m not confined to my wheelchair—I am liberated by it. If it wasn’t for my wheelchair, I would be bed-bound and never able to leave my house.”1 This shift in perspective completely transformed how he lived each day.
I think it’s important to remind yourself that the things you do each day are not burdens, they are opportunities. So often, the things we view as work are actually the reward.
Embrace your constraints. Fall in love with boredom. Do the work.
You don’t have to. You get to.
-- James Clear / This article is an excerpt from Chapter 10 of my New York Times bestselling book Atomic Habits. Read more here.
Tuesday, December 25, 2018
Every day
1. Every day is a blessing from God. Do not waste it. Do something positive; not just for yourself but for others, too.
2. Love is the glue that keeps a relationship together. If it is removed, the relationship starts falling apart.
3. Kindness is a gift we all possess. It becomes powerful when we use it.
4. Always handle things with gentleness. This way, fragile things like friendships won’t be damaged or broken.
5. Anger is a human reaction. It usually happens when we don’t have our way.
6. Forgiveness is a godly trait. It shows grace, mercy, and compassion.
7. We all make mistakes. This is how we learn.
8. Look ahead to life with optimism. Do not dwell in the past, but learn from it.
Clarence Chun
Kalihi
-- Star Advertiser, 12/23/18
Monday, August 20, 2018
Quotations
FRESHMAN LEVEL
1. “That which does not kill us makes us _____.”
2. “It does not matter how slowly you go, so long as you do not ____.”
3. “If you’re going through ____, keep going.”
4. "Don't cry because it's over, ____ because it happened."
5. "You only live once, but if you do it ____, once is enough."
GRADUATE LEVEL
6. “The _____ life is not worth living.”
7. "When you cease to ____, you cease to live."
8. “I have not failed. I’ve just found 10,000 ways that won’t ____.”
9. "No one can make you fell inferior without your ____"
10. "I find that the harder I work, the more ____ I seem to have."
PH.D. LEVEL
11. “It is really clear that the most precious resource we all have is ____.”
12. “The secret of getting ahead is getting ____.”
13. “_____ is what happens while you are busy making other plans.”
14. "Imagination is more important than _____."
15. All our _____ can come true if we have the courage to pursue them."
-- Star Advertiser, August 18, 2018
Friday, January 26, 2018
sit still for a moment
They’ll miss out on the transformative power of that very simplicity.
The practice is this: Sit still for a moment, and just feel what it feels like to be alive. Then relax into that feeling.
Yes, I know, sitting still for a moment isn’t something we want to do right now. We got things to do, man! But just try it, for a minute. Sit still and feel what it feels like to be alive, for you, right this moment. There’s never been another moment like this particular one, and never will be again.
Saturday, December 30, 2017
slow and steady
Anyone can go slow. It takes a special kind of commitment to do it steadily, drip after drip, until you get to where you're going.
-- Seth Godin, 12/17/17
Sunday, September 24, 2017
Monday, January 02, 2017
Thursday, January 07, 2016
Thursday, July 02, 2015
Zen Things
[via facebook]
[12/6/15] Roy posts it again. Apparently the original article is from Leo Babauta. Here's a derivative article (maybe it's from Babauta too).
Sunday, June 28, 2015
good judgment
-- Motivational Quotes (via twitter)
Thursday, April 30, 2015
true power
Wednesday, February 18, 2015
Sunday, February 15, 2015
saying no
[via twitter]
Saturday, January 17, 2015
humanity
Something toponderon, even though it's a fake.
Monday, September 29, 2014
a beautiful day
[via roy]
Tuesday, July 15, 2014
It's All In Your Mind
[via facebook]
Sunday, July 13, 2014
Monday, June 30, 2014
the strongest people
[via facebook]
was it said by Liam Payne or Ashley Hodgeson? (probably the former was quoting the latter)
Sunday, June 29, 2014
admiration
“When I was young, I used to admire intelligent people; as I grow older, I admire kind people.”
-- Abraham Joshua Heschel [via facebook]
Thursday, June 26, 2014
the best kind of people
Saturday, June 21, 2014
Observe, Observe, Observe
-- Ian Gardner [via facebook]
Monday, June 09, 2014
Tuesday, May 27, 2014
just breathe
[via facebook]
Saturday, February 22, 2014
Saturday, February 15, 2014
Lao Tzu
“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. If you realize that you have enough, you are truly rich.”
“I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures.”
“If you do not change direction, you may end up where you are heading.”
“The journey of a thousand miles begins with one step.”
“Nature does not hurry, yet everything is accomplished.”
[there's five more, but don't be in a hurry to read them..]
[via roy on facebook]
Tuesday, February 04, 2014
Two things
Saturday, August 10, 2013
The Noticer
I was a bully who pushed and pressured and hurried a small child who simply wanted to enjoy life.
My eyes were opened; I saw with clarity the damage my hurried existence was doing to both of my children.
Although my voice trembled, I looked into my small child's eyes and said, "I am so sorry I have been making you hurry. I love that you take your time, and I want to be more like you."
Both my daughters looked equally surprised by my painful admission, but my younger daughter's face held the unmistakable glow of validation and acceptance.
"I promise to be more patient from now on," I said as I hugged my curly-haired child who was now beaming at her mother's newfound promise.
It was pretty easy to banish "hurry up" from my vocabulary. What was not so easy was acquiring the patience to wait on my leisurely child. To help us both, I began giving her a little more time to prepare if we had to go somewhere.
When my daughter and I took walks or went to the store, I allowed her to set the pace. And when she stopped to admire something, I would push thoughts of my agenda out of my head and simply observe her. I witnessed expressions on her face that I'd never seen before. I studied dimples on her hands and the way her eyes crinkled up when she smiled. I saw the way other people responded to her stopping to take time to talk to them. I saw the way she spotted the interesting bugs and pretty flowers. She was a Noticer, and I quickly learned that The Noticers of the world are rare and beautiful gifts. That's when I finally realized she was a gift to my frenzied soul.
My promise to slow down was made almost three years ago, at the same time I began my journey to let go of daily distraction and grasp what matters in life. And living at a slower pace still takes a concerted effort. My younger daughter is my living reminder of why I must keep trying. In fact, the other day, she reminded me once again.
The two of us had taken a bike ride to a sno-cone shack while on vacation. After purchasing a cool treat for my daughter, she sat down at a picnic table delightedly admiring the icy tower she held in her hand.
Suddenly a look of worry came across her face. "Do I have to rush, Mama?"
I could have cried. Perhaps the scars of a hurried life don't ever completely disappear, I thought sadly.
As my child looked up at me waiting to know if she could take her time, I knew I had a choice. I could sit there in sorrow thinking about the number of times I rushed my child through life... or I could celebrate the fact that today I'm trying to do thing differently.
I chose to live in today.
"You don't have to rush. Just take your time," I said gently. Her whole face instantly brightened and her shoulders relaxed.
And so we sat side-by-side talking about things that ukulele-playing-6-year-olds talk about. There were even moments when we sat in silence just smiling at each other and admiring the sights and sounds around us.
I thought my child was going to eat the whole darn thing -- but when she got to the last bite, she held out a spoonful of ice crystals and sweet juice for me. "I saved the last bite for you, Mama," my daughter said proudly.
As I let the icy goodness quench my thirst, I realized I just got the deal of a lifetime.
I gave my child a little time... and in return, she gave me her last bite and reminded me that things taste sweeter and love comes easier when you stop rushing through life.
-- via Maile
Monday, May 06, 2013
slow progress?
-- via Life Coach Jay
Thursday, April 04, 2013
the virtue of man
- David W. Fuller, Costco Connection, January 2013, page 9
Also:
Think of the beauty still left around you and be happy -- Anne Frank
Always be kind, for everyone is fighting a hard battle -- Plato
Thursday, March 28, 2013
Wednesday, March 20, 2013
Tuesday, March 05, 2013
what we think
-- the Buddha
Didn't know the Buddha said this.
So did James Allen, kind of.
BTW, this is The Secret (more or less).
Sunday, February 24, 2013
Friday, February 01, 2013
three questions
Kinder poses three questions:
- Imagine you are financially secure, that you have enough money to take care of your needs, now and in the future. How would you live your life? Would you change anything? Let yourself go. Don’t hold back on your dreams. Describe a life that is complete and richly yours.
- Now imagine that you visit your doctor, who tells you that you have only 5-10 years to live. You won’t ever feel sick, but you will have no notice of the moment of your death. What will you do in the time you have remaining? Will you change your life and how will you do it? (Note that this question does not assume unlimited funds.)
- Finally, imagine that your doctor shocks you with the news that you only have 24 hours to live. Notice what feelings arise as you confront your very real mortality. Ask yourself: What did you miss? Who did you not get to be? What did you not get to do?
Tuesday, January 15, 2013
all i need is some reasons
When was the last time you heard something that made you change your mind on a particular topic?
Maybe it was after coming across a new fact, or hearing a cogent argument that gave you new insight, or maybe just your own reconsideration of what you know. Or maybe you don’t seek new information or points of view, but affirmation of what you already believe.
That was the gist of a discussion on a recent NPR Saturday morning show. Unfortunately, I only caught part of the show while driving, and can’t recall the show or host (lost in the blur of the daughter’s wedding day), but the basic premise has stuck with me, and I’ve been thinking about how I come to beliefs and opinions.
Perhaps because I’m an independent (lower-case i) and have views that could be called conservative on some issues and liberal on others, I tend to seek out new ideas and facts, many of which end up challenging my views. I always appreciate a smart argument with strong and honest facts. In this it helps to not be tied to any ideology.
Or, as I say of political talking heads on radio and TV, whether conservative or liberal: I’d hate to wake up every day knowing already what I think before the question has been asked.
Or as James Young has said (with tongue firmly in cheek): “Now that my mind is made up, all I need are some reasons.”
-- Don Chapman, Midweek, 8/22/12
Wednesday, January 09, 2013
5 things
Most people don't really think much about how they learn. Generally you assume learning comes naturally. You listen to someone speak either in conversation or in a lecture and you simply absorb what they are saying, right? Not really. In fact, I find as I get older that real learning takes more work. The more I fill my brain with facts, figures, and experience, the less room I have for new ideas and new thoughts. Plus, now I have all sorts of opinions that may refute the ideas being pushed at me. Like many people I consider myself a lifelong learner, but more and more I have to work hard to stay open minded.
But the need for learning never ends, so your desire to do so should always outweigh your desire to be right. The world is changing and new ideas pop up everyday; incorporating them into your life will keep you engaged and relevant. The following are the methods I use to stay open and impressionable.
Thursday, December 13, 2012
Monday, November 19, 2012
the prime purpose
Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them. - Dalai Lama
Tuesday, November 06, 2012
Friday, October 12, 2012
40 things to say before you die
Before you’re sprawled on your deathbed, there are some things you really have to say. They’re not complicated. They’re not poetry.
They’re just short sentences with big meaning.
I hope they get you talking.
40 “I wonder.”
Thursday, September 29, 2011
belief
Kind of reminds me of the Bruce Lee article Liberate Yourself (it's very possible that's where he got it from)
***
[10/5/11] And maybe Steve Jobs got this from Buddha too.
“Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” ~ Steve Jobs ~
Saturday, June 04, 2011
optimism
As I sat down behind the bench on the first-base line, I asked one of the boys what the score was
'We're behind 14 to nothing,' he answered with a smile.
'Really,' I said. 'I have to say you don't look very discouraged.'
'Discouraged?', the boy asked with a Puzzled look on his face... 'Why should we be discouraged? We haven't been up to bat yet.'
[via SY79@chucks_angels]
Thursday, November 25, 2010
The Quiet Man
Before his retirement, he took the bus to work each morning. The lone sight of him walking down the street often worried us. He had a slight limp from a bullet wound received in World War II. Watching him, we worried that although he had survived the war, he may not make it through our changing uptown neighborhood with its ever-increasing random violence, gangs, and drug activity.
When he saw the flier at our local church asking for volunteers for caring for the gardens behind the minister's residence, he responded in his characteristically unassuming manner. Without fanfare, he just signed up.
He was well into his 87th year when the very thing we had always feared finally happened. He was just finishing his watering for the day when three gang members approached him. Ignoring their attempt to intimidate him, he simply asked, "Would you like a drink from the hose?" The tallest and toughest-looking of the three said, "Yeah, sure," with a malevolent little smile. As Carl offered the hose to him, the other two grabbed Carl's arm, throwing him down. As the hose snaked crazily over the ground, dousing everything in its way, Carl's assailants stole his retirement watch and his wallet, and then fled.
Carl tried to get himself up, but he had been thrown down on his bad leg. He lay there trying to gather himself as the minister came running to help him. Although the minister had witnessed the attack from his window, he couldn't get there fast enough to stop it. "Carl, are you okay? Are you hurt?" the minister kept asking as he helped Carl to his feet. Carl just passed a hand over his brow and sighed, shaking his head.
"Just some punk kids. I hope they'll wise up someday." His wet clothes clung to his slight frame as he bent to pick up the hose. He adjusted the nozzle again and started to water.
Confused and a little concerned, the minister asked, "Carl, what are you doing?"
"I've got to finish my watering. It's been very dry lately," came the calm reply.
Satisfying himself that Carl really was all right, the minister could only marvel. Carl was a man from a different time and place.
A few weeks later the three returned. Just as before their threat was unchallenged. Carl again offered them a drink from his hose. This time they didn't rob him. They wrenched the hose from his hand and drenched him head to foot in the icy water. When they had finished their humiliation of him, they sauntered off down the street, throwing catcalls and curses, falling over one another laughing at the hilarity of what they had just done.
Carl just watched them. Then he turned toward the warmth giving sun, picked up his hose, and went on with his watering. The summer was quickly fading into fall. Carl was doing some tilling when he was startled by the sudden approach of someone behind him.
He stumbled and fell into some evergreen branches As he struggled to regain his footing, he turned to see the tall leader of his summer tormentors reaching down for him. He braced himself for the expected attack.
"Don't worry old man, I'm not gonna hurt you this time." The young man spoke softly, still offering the tattooed and scarred hand to Carl. As he helped Carl get up, the man pulled a crumpled bag from his pocket and handed it to Carl.
"What's this?" Carl asked.
"It's your stuff," the man explained. "It's your stuff back. Even the money in your wallet."
"I don't understand," Carl said. "Why would you help me now?"
The man shifted his feet, seeming embarrassed and ill at ease. "I learned something from you," he said. "I ran with that gang and hurt people like you. We picked you because you were old and we knew we could do it. But every time we came and did something to you, instead of yelling and fighting back, you tried to give us a drink. You didn't hate us for hating you. You kept showing love against our hate." He stopped for a moment "I couldn't sleep after we stole your stuff, so here it is back." He paused for another awkward moment, not knowing what more there was to say. "That bag's my way of saying thanks for straightening me out, I guess." And with that, he walked off down the street.
Carl looked down at the sack in his hands and gingerly opened it. He took out his retirement watch and put it back on his wrist. Opening his wallet, he checked for his wedding photo. He gazed for a moment at the young bride that still smiled back at him from all those years ago.
He died one cold day after Christmas that winter. Many people attended his funeral in spite of the weather. In particular the minister noticed a tall young man that he didn't know sitting quietly in a distant corner of the church.
The minister spoke of Carl's garden as a lesson in life. In a voice made thick with unshed tears, he said, "Do your best and make your garden as beautiful as you can. We will never forget Carl and his garden."
The following spring another flier went up. It read: "Person needed to care for Carl's garden." The flier went unnoticed by the busy parishioners until one day when a knock was heard at the minister's office door. Opening the door, the minister saw a pair of scarred and tattooed hands holding the flier. "I believe this is my job, if you'll have me," the young man said.
The minister recognized him as the same young man who had returned the stolen watch and wallet to Carl. He knew that Carl's kindness had turned this man's life around. As the minister handed him the keys to the garden shed, he said, "Yes, go take care of Carl's garden and honor him."
The man went to work and, over the next several years, he tended the flowers and vegetables just as Carl had done. In that time, he went to college, got married, and became a prominent member of the community. But he never forgot his promise to Carl's memory and kept the garden as beautiful as he thought Carl would have kept it.
One day he approached the new minister and told him that he couldn't care for the garden any longer. He explained with a shy and happy smile, "My wife just had a baby boy last night, and she's bringing him home on Saturday."
"Well, congratulations!" said the minister, as he was handed the garden shed keys. "That's wonderful! What's the baby's name?"
"Carl," he replied.
[forwarded by Raynette from Phyllis]
Thursday, September 16, 2010
Saturday, June 26, 2010
heaven and hell
The Lord led the holy man to two doors. He opened one of the doors and the holy man looked in.
In the middle of the room was a large round table. In the middle of the table was a large pot of stew, which smelled delicious and made the holy man's mouth water. The people sitting around the table were thin and sickly. They appeared to be famished. They were holding spoons with very long handles that were strapped to their arms and each found it possible to reach into the pot of stew and take a spoonful. But because the handle was longer than their arms, they could not get the spoons back into their mouths. The holy man shuddered at the sight of their misery and suffering.
The Lord said, 'You have seen Hell.
They went to the next room and opened the door. It was exactly the same as the first one. There was the large round table with the large pot of stew which made the holy man's mouth water. The people were equipped with the same long-handled spoons, but here the people were well nourished and plump, laughing and talking. The holy man said, 'I don't understand. 'It is simple,' said the Lord. 'It requires but one skill.
You see, they have learned to feed each other.
[via Donna]
Friday, June 25, 2010
Rich or Poor?
They spent a couple of days and nights on the farm of what would be considered a very poor family.
On their return from their trip, the father asked his son, "How was the trip?"
"It was great, Dad."
"Did you see how poor people live?" the father asked.
"Oh yeah," said the son.
"So, tell me, what did you learn from the trip?" asked the father.
The son answered:
"I saw that we have one dog and they had four. We have a pool that reaches to the middle of our garden and they have a creek that has no end. We have imported lanterns in our garden and they have the stars at night. Our patio reaches to the front yard and they have the whole horizon.
We have a small piece of land to live on and they have fields that go beyond our sight. We have servants who serve us, but they serve others. We buy our food, but they grow theirs. We have walls around our property to protect us, they have friends to protect them."
The boy's father was speechless.
Then his son added, "Thanks Dad for showing me how poor we are."
Friday, June 04, 2010
who will sit in that chair?
One lady stood up and said, "The chair will remain empty because, I am sure, each of those prophets will offer the chair to others."
Her answer was correct because all saints and prophets are humble.
Sunday, September 27, 2009
Rules of Life
Complete the rule with one word.
(e.g., The road to hell is paved with good ___. Answer: Intentions.)
FRESHMAN LEVEL
1. He who can, does. He who cannot, ___.
Answer________
2. Never mistake personality for ___.
Answer________
3. In a hierarchy, every employee tends to rise to his level of ___.
Answer________
GRADUATE LEVEL
4. No one can make you feel inferior without your ___.
Answer________
5. When you cease to make a contribution, you begin to ___.
Answer________
6. Most men never mature; they simply grow ___.
Answer________
PH.D. LEVEL
7. When in charge, ponder; when in trouble, delegate; when in doubt, ___.
Answer________
8. A little inaccuracy sometimes saves tons of ___.
Answer________
9. Never invest your money in anything that eats or needs ___.
Answer________
ANSWERS
Wednesday, March 18, 2009
Observations from Andy Rooney
They're written by Andy Rooney , a man who has the gift of saying so much with so few words. Enjoy.......
I've learned..... That the best classroom in the world is at the feet of an elderly person.
I've learned..... That when you're in love, it shows.
I've learned..... That just one person saying to me, 'You've made my day!' makes my day.
I've learned..... That having a child fall asleep in your arms is one of the most peaceful feelings in the world.
I've learned..... That being kind is more important than being right.
I've learned..... That you should never say no to a gift from a child.
I've learned..... That I can always pray for someone when I don't have the strength to help him in some other way.
I've learned..... That no matter how serious your life requires you to be, everyone needs a friend to act goofy with.
I've learned..... That sometimes all a person needs is a hand to hold and a heart to understand.
I've learned..... That simple walks with my father around the block on summer nights when I was a child did wonders for me as an adult.
I've learned..... That life is like a roll of toilet paper. The closer it gets to the end, the faster it goes.
I've learned..... That we should be glad God doesn't give us everything we ask for.
I've learned..... That money doesn't buy class.
I've learned..... That it's those small daily happenings that make life so spectacular.
I've learned.... That under everyone's hard shell is someone who wants to be appreciated and loved.
I've learned..... That to ignore the facts does not change the facts.
I've learned..... That when you plan to get even with someone, you are only letting that person continue to hurt you.
I've learned...... That love, not time, heals all wounds.
I've learned..... That the easiest way for me to grow as a person is to surround myself with people smarter than I am.
I've learned.... That everyone you meet deserves to be greeted with a smile.
I've learned..... That no one is perfect until you fall in love with them.
I've learned.... That life is tough, but I'm tougher.
I've learned..... That opportunities are never lost, someone will take the ones you miss.
I've learned..... That when you harbor bitterness, happiness will dock elsewhere.
I've learned..... That I wish I could have told my Mom that I love her one more time before she passed away.
I've learned..... That one should keep his words both soft and tender, because tomorrow he may have to eat them.
I've learned..... That a smile is an inexpensive way to improve your looks.
I've learned..... That when your newly born grandchild holds your little finger in his little fist, that you're hooked for life.
I've learned..... That everyone wants to live on top of the mountain, but all the happiness and growth occur while you're climbing it.
I've learned ..... That the less time I have to work with, the more things I get done.
[email forward via Raynette]
* * *
Thoughtful lessons, though it actually wasn't written by Andy Rooney, but largely taken from the book Live and Learn and Pass It On.
Tuesday, August 12, 2008
Instructions for Life
- Take into account that great love and great achievements involve great risk.
- When you lose, don't lose the lesson.
- Follow the three Rs:
Respect for self
Respect for others and
Responsibility for all your actions. - Remember that not getting what you want is sometimes a wonderful stroke of luck.
- Learn the rules so you know how to break them properly.
- Don't let a little dispute injure a great friendship.
- When you realize you've made a mistake, take immediate steps to correct it.
- Spend some time alone every day.
- Open your arms to change, but don't let go of your values.
- Remember that silence is sometimes the best answer.
- Live a good, honorable life. Then when you get older and think back, you'll be able to enjoy it a second time.
- In disagreements with loved ones, deal only with the current situation. Don't bring up the past.
- Share your knowledge. It's a way to achieve immortality.
- Be gentle with the earth.
- Once a year, go someplace you've never been before.
- Remember that the best relationship is one in which your love for each other exceeds your need for each other.
- Judge your success by what you had to give up in order to get it.
- Approach love and cooking with reckless abandon.
Wednesday, August 08, 2007
From: You Know Who
To: My Children On Earth
Re: Idiotic Religious Rivalries and Non-sense
My Dear Children (and believe me, that's all of you),
I consider myself a pretty patient Guy. I mean, look at the Grand Canyon.
It took millions of years to get it right. And how about evolution? Boy,
nothing is slower than designing that whole Darwinian thing to take place, cell by cell and gene by gene. I've even been patient through your fashions, civilizations, wars and schemes, and the countless ways you take Me for granted until you get yourselves into big trouble again and again.
But today, I want to let you know about some things that are starting to
tick Me off.
First of all, your religious rivalries are driving Me up a wall. Enough
already! Let's get one thing straight: These are your religions, not Mine.
I'm the Whole Enchilada; I'm beyond them all. Every one of your religions
claims there's only one of Me. But in the very next breath, each religion
claims it's My favorite one. And each claims its bible was written
personally by me, and that all the other bibles are man-made. Oh, Me. How do I even begin to put a stop to such complicated nonsense?
Okay, listen up now: I'm your Father and Mother, and I don't play favorites among My Children. Also, I hate to break it to you, but I didn't write that stuff. I've always been more of a "doer" anyway. So all your books, including the bibles, were written by men and women. They were inspired, remarkable people, but they also made mistakes here and there. I made sure of that, so that you would never trust a written word more than your own living Heart.
You see, one Human Being to me -- even a Bum on the street -- is worth more than all the holy books in the world. That's just the kind of Guy I Am.
My Spirit is not an historical thing, It's alive right here, right now, as fresh as your next breath. Holy books and religious rites are sacred and
powerful, but not more so than the least of You. They were only meant to
steer you in the right direction, not to keep you arguing with each other,
and certainly not to keep you from trusting your own personal connection with Me.
Which brings Me to My next point about your nonsense: You act like I need you and your religions to stick up for Me or "win souls" for My Sake. Please, don't do Me any favors. I can stand quite well on my own, thank you. I don't need you to defend Me, and I don't need constant credit. I just want you to be good to each other.
And another thing: I don't get all worked up over money or politics, so stop dragging My name into your dramas. For example, I swear to Me that I never threatened Oral Roberts. I never rode in any of Rajneesh's Rolls Royces. I never told Pat Robertson to run for president, and I've never ever had a conversation with Jim Bakker, Jerry Falwell, or Jimmy Swaggart! Of course, come Judgment Day, I certainly intend to...
The thing is, I want you to stop thinking of religion as some sort of loyalty pledge to Me. The true purpose of your religions is so that you can become more aware of Me, not the other way around. Believe Me, I know you already. I know what's in each of your hearts, and I love you with no strings attached. Lighten up and enjoy Me. That's what religion is best for.
What you seem to forget is how mysterious I Am. You look at the petty little differences in your scriptures and say, "Well, if this is the Truth, then that can't be!" But instead of trying to figure out My Paradoxes and Unfathomable Nature -- which, by the way, you never will -- why not open your hearts to the simple common threads in every religion?
You know what I'm talking about:
a.. Love and respect everyone.
b.. Be kind. Even when life is scary or confusing, take courage and be of
good cheer, for I Am always with you.
c.. Learn how to be quiet, so you can hear My Still, Small Voice (I don't
like to shout).
d.. Leave the world a better place by living your life with dignity and
gracefulness, for you are My Own Child.
e.. Hold back nothing from life, for the parts of you that can die will
surely die, and the parts that can't, won't.
f.. So don't worry, be happy (I stole that last line from Bobby McFerrin,
but he stole it from Meher Baba in the first place.)
Simple stuff. Why do you keep making it so complicated? It's like you're
always looking for an excuse to be upset. And I'm very tired of being your main excuse. Do you think I care whether you call me Yahweh, Jehovah, Allah, Wakantonka, Brahma, Father, Mother, or even The Void or Nirvana?
Do you think I care which of My Special Children you feel closest to -- Moses, Jesus, Mary, Buddha, Krishna, Mohammed or any of the others? You can call Me and My Special Ones any name you choose, if only you would go about My business of loving one another as I love you. How can you keep neglecting something so simple?
I'm not telling you to abandon your religions. Enjoy your religions, honor
them, learn from them, just as you should enjoy, honor, and learn from your parents. But do you walk around telling everyone that your parents are better than theirs? Your religion, like your parents, may always have the most special place in your heart; I don't mind that at all. And I don't want you to combine all the Great Traditions into One Big Mess. Each religion is unique for a reason. Each has a unique style so that people can find the best path for themselves.
But My Special Children -- the ones your religions revolve around -- all
live in the same place (My Heart) and they get along perfectly, I assure
you. The clergy must stop creating a myth of sibling rivalry where there is none.
My Blessed Children of Earth, the world has grown too small for your pervasive religious bigotry and confusion. The whole planet is connected by air travel, satellite dishes, telephones, fax machines, rock concerts, diseases, and mutual needs and concerns. Get with the program! If you really want to help Me celebrate life, commit yourselves to figuring out how to feed your hungry, clothe your naked, protect your abused, bring the soldiers home from this nonsense war and shelter your poor. And just as importantly, make your own everyday life a shining example of kindness and good humor. I've given you all the resources you need, if only you abandon your fear of each other and begin living, loving, and laughing together.
Finally, I'm not really ticked off, I just wanted to grab your attention because I hate to see you suffer. But I gave you Free Will, so what can I do now other than to try to influence you through reason, persuasion, and a little old-fashioned guilt and manipulation? After all, I Am the original Jewish Mother. I just want you to be happy, and I'll sit in The Dark. I really Am, indeed, I swear, with you always. Always. Trust In Me.
Your One and Only,
You Know Who
[via Herbert Gordon @ TheGreatSecret]
Thursday, July 05, 2007
Bulding Bridges
By: Author Unknown
Once upon a time two brothers, who lived on adjoining farms, fell into conflict. It was the first serious rift in 40 years of farming side by side, sharing machinery, and trading labor and goods as needed without a conflict. Then the long collaboration fell apart. It began with a small misunderstanding and it grew into a major difference, and finally it exploded into an exchange of bitter words followed by weeks of silence.
One morning there was a knock on John's d oor. He opened it to find a man with a carpenter's tool box. "I'm looking for a few days' work" he said. "Perhaps you would have a few small jobs here and there I could help with? Could I help you?" "Yes," said the older brother. "I do have a job for you."
"Look across the creek at that farm. That's my neighbor; in fact, it's my younger brother. Last week there was a meadow between us and he took his bulldozer to the river levee and now there is a creek between us. Well, he may have done this to spite me, but I'll do him one better."
"See that pile of lumber by the barn? I want you to build me a fence -- an 8-foot fence -- so I won't need to see his place or his face anymore."
The carpenter said, "I think I understand the situation. Show me the nails and the post-hole digger and I'll be able to do a job that pleases you."
The older brother had to go to town, so he helped the carpenter get the materials ready and then he was off for the day. The carpenter worked hard all that day measuring, sawing, nailing. About sunset when the farmer returned, the carpenter had just finished his job.
The farmer's eyes opened wide, his jaw dropped. There was no fence there at all. It was a bridge -- a bridge stretching from one side of the creek to the other! A fine piece of work, handrails and all -- and the neighbor, his younger brother, was coming toward them, his hand outstretched. "You are quite a fellow to build this bridge after all I've said and done." The two brothers stood at each end of the bridge, and then they met in the middle, taking each other's hand.
They turned to see the carpenter hoist his toolbox onto his shoulder. "No, wait! Stay a few days. I've a lot of other projects for you," said the older brother. "I'd love to stay on," the carpenter said, but I have many more bridges to build.
As you work at building your business let this story by a reminder that you too want to build bridges with your associates rather they be affiliates, distributors or customers Build Bridges of friendship with them and your success will be guaranteed.
-- via Herbert Gordon, @TheGreatSecret
Sunday, July 01, 2007
Fabulous Friday 50 Words of Wisdom
2. When in doubt, just take the next small step.
3. Life is too short to waste time hating anyone.
4. Don't take yourself so seriously. No one else does.
5. Pay off your credit cards every month.
6. You don't have to win every argument. Agree to disagree.
7. Cry with someone. It's more healing than crying alone.
8. It's OK to get angry with God. He can take it.
9. Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won't screw up the present.
12. It's OK to let your children see you cry.
13. Don't compare your life to others'. You have no idea what their journey is all about.
14. If a relationship has to be a secret, you shouldn't be in it.
15. Everything can change in the blink of an eye. But don't worry; God never blinks.
16. Life is too short for long pity parties. Get busy living, or get busy dying.
17. You can get through anything if you stay put in today.
18. A writer writes. If you want to be a writer, write.
19. It's never too late to have a happy childhood. But the second one is up to you and no one else.
20. When it comes to going after what you love in life, don't take no for an answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special.
22. Over prepare, then go with the flow.
23. Be eccentric now. Don't wait for old age to wear purple.
24. The most important sex organ is the brain.
25. No one is in charge of your happiness except you.
26. Frame every so-called disaster with these words: "In five years, will this matter?"
27. Always choose life.
28. Forgive everyone everything.
29. What other people think of you is none of your business.
30. Time heals almost everything. Give time, time.
31. However good or bad a situation is - it will change.
32. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
33. Believe in Miracles.
34. God loves you because of who God is, not because of anything you did or didn't do.
35. Whatever doesn't kill you really does make you stronger.
36. Growing old beats the alternative--dying young.
37. Your children get only one childhood. Make it memorable.
38. Read the Psalms. They cover every human emotion.
39. Get outside every day. Miracles are waiting everywhere.
40. If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.
41. Don't audit life. Show up and make the most of it now.
42. Get rid of anything that isn't useful, beautiful or joyful.
43. All that truly matters in the end is that you loved.
44. Envy is a waste of time. You already have all you need.
45. The best is yet to come.
46. No matter how you feel, get up, dress up and show up.
47. Take a deep breath. It calms the mind.
48. If you don't ask, you don't get.
49. Yield.
50. Life isn't tied with a bow, but it's still a gift.
[from Gwyn Walker Chambers via Herbert Gordon@thegreatsecret, 6/15/07]
Tuesday, June 05, 2007
who to hang out with
-- via Herbert Gordon@TheGreatSecret (free ebook)
Sunday, June 03, 2007
Change The World
-Margaret Mead, anthropologist (Kehaulani Christian's favorite quote)
I see that Mead is also quoted at Ben&Jerry's 50 ways to promote peace.
Friday, June 01, 2007
The Art of Not Being Offended
Yes, this is psychodynamic. But let’s face it, we live in a world where psychodynamics are what make the world go around. An individual who wishes to live successfully in the world as a spiritual person really needs to understand that psychology is as spiritual as prayer. In fact, the word psychology literally means the study of the soul.
All of that said, almost nothing is personal. Even with our closest loved ones, our beloved partners, our children and our friends. We are all swimming in the projections and filters of each other’s life experiences and often we are just the stand-ins, the chess pieces of life to which our loved ones have their own built-in reactions. This is not to dehumanize life or take away the intimacy from our relationships, but mainly for us to know that almost every time we get offended, we are actually just in a misunderstanding. A true embodiment of this idea actually allows for more intimacy and less suffering throughout all of our relationships. When we know that we are just the one who happens to be standing in the right place at the right psychodynamic time for someone to say or do what they are doing—we don’t have to take life personally. If it weren’t us, it would likely be someone else.
-- By Dr. Jodi Prinzivalli (via Herbert Gordon @ TheGreatSecret)
Thursday, May 17, 2007
How To Stay Young
-
Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That is why you pay him/her.
-
Keep only cheerful friends. The grouches pull you down.
-
Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. " An idle mind is the devil's workshop." And the devil's name is Alzheimer's.
-
Enjoy the simple things.
-
Laugh often, long and loud. Laugh until you gasp for breath.
-
The tears happen. Endure, grieve, and move on. The only person who is with us our entire life, is ourselves.
Be ALIVE while you are alive. -
Surround yourself with what you love, whether it's family, friends, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
-
Cherish your health: If it is good, preserve it. If it is unstable,
improve it. If it is beyond what you can improve, get help. -
Don't take guilt trips. Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.
-
Tell the people you love that you love them, at every opportunity.
Friday, May 04, 2007
The Echo Of Life
trips and feeling a sharp pain he screams, “Ahhhhh.”
Surprised, he hears a voice coming from the mountain, “Ahhhhh.”
Filled with curiosity, he screams, “Who are you?” but the only
answer he receives is: “Who are you?”
This makes him angry, so he screams, “You are a coward!” and
the voice answers, “You are a coward!”
He looks at his father asking, “Dad, what is going on?”
“Son,” he replies, “pay attention!” Then he screams, “I admire you!”
The voice answers, “I admire you!”
The father shouts, “You are wonderful!” and the voice answers,
“You are wonderful!”
The boy is surprised, but still can’t understand what is going on.
Then the father explains, “People call this ‘ECHO’ but truly it is
‘LIFE!’ Life always gives you back what you give out! Life is a mirror
of your actions. If you want more love, give more love!
If you want more kindness, give more kindness! If you want
understanding and respect, give understanding and respect. If you
want people to be patient and respectful to you, give patience and
respect! This rule of nature applies to every aspect of our lives.”
Life always gives you back what you give out. Your life is not
a coincidence, but a mirror of your own doings.
-Author Unknown
Monday, April 02, 2007
Unleash Your Potential
One way to discover your mission is to imagine that you have won a 20-million-dollar lottery. Ask yourself where you would spend your time or what kind of work you would do.
Another way is to imagine being on your deathbed. Ask yourself what regrets you would have. This type of thinking can tell you where you need to spend your time and what kind of work you need to do to unleash your potential.
When you live in the present, you are able to capitalize on the opportunities of the moment. If you carry with you the baggage of the past or the burden of the future, you let a lot of your energies go to waste. Remember, your past baggage - the past hurts and losses - is gone forever. Your future is unfolding with each moment. To unleash your potential you have to focus on each moment before you; you must live every day as if it were your last day. In this way your life expands and flourishes. Every day becomes an eternity, every minute precious and energizing.
-- Azim Jamal [via Laila@TheGreatSecret, 3/24/07]
Wednesday, March 28, 2007
Daily Survival Kit
Why is that you ask?
1. Toothpick - to remind you to Pick Out The Good Qualities in others
2. Rubber band -to remind you to Be Flexible: things might not always work out the way you want, but it will work out.
3. Band aid -to remind you to Heal Hurt Feelings, yours and someone else's
4. Pencil -to remind you to List Your blessings Everyday
5. Eraser -to remind you that Everyone Makes Mistakes,and it's OK
6. Chewing Gum -to remind you to stick with it and You Can Accomplish Anything
7. Mint - to remind you that You Are Worth a Mint!
8. Candy Kiss -to remind you that Everyone Needs a good hug or kiss every day
9. Tea Bag - to remind you to Relax Daily and go over your List of Blessings
-- from Herbert Gordon@TheGreatSecret
Sunday, March 04, 2007
Jumping off cliffs
love affair. We'd never have a friendship. We'd never go
into business, because we'd be too cynical. Well, that's
nonsense. You've got to jump off cliffs all the time and
build your wings on the way down." -Ray Bradbury
-- from Dawn@thegreatsecret, 11/22/06
Monday, December 04, 2006
Socrates on war
Monday, November 27, 2006
a way to treat everyone
be dead by midnight. Extend to them all the care, kindness, and
understanding you can muster, and do so with no thought of any reward.
Your life will never be the same again.
[tchiba@TheGreatSecret, 11/19/06]
Monday, October 09, 2006
Gifts that don't cost a cent
2. THE GIFT OF AFFECTION: Be generous with appropriate hugs, kisses, pats on the back and handholds. Let these small actions demonstrate the love you have for family and friends.
3. THE GIFT OF LAUGHTER Clip cartoons. Share articles and funny stories. Your gift will say, "I love to laugh with you".
4. THE GIFT OF A WRITTEN NOTE: It can be a simple "Thanks for the help" note or a full sonnet. A brief, handwritten note may be remembered for a lifetime, and may even change a life.
5. THE GIFT OF A COMPLIMENT; A simple and sincere, "You look great in red", "You did a super job" or "That was a wonderful meal" can make someone's day.
6. THE GIFT OF A FAVOR: Every day, go out of your way to do something kind.
7. THE GIFT OF SOLITUDE: There are times when we want nothing better than to be left alone. Be sensitive to those times and give the gift of solitude to others.
8.THE GIFT OF A CHEERFUL DISPOSITION: The easiest way to feel good is to extend a kind word to someone, really it's not that hard to say, Hello or Thank You.
-- from investwise, 10/8/06
Wednesday, September 27, 2006
Life
"You will be a donkey. You will work untiringly from sunrise to sunset carrying burdens on your back. You will eat grass, you will have no intelligence and you will live 50 years."
The donkey answered: "I will be a donkey, but to live 50 years is much. Give me only 20 years"
God granted his wish.
God created the dog and said to him:
"You will guard the house of man. You will be his best Friend. You will eat the scraps that he gives you and you will live 30 years. You will be a dog."
The dog answered:
"Sir, to live 30 years is too much,give me only 15 years."
God granted his wish.
God created the monkey and said to him:
"You will be a monkey. You will swing from branch to branch doing tricks. You will be amusing and you will live 20 years."
The monkey answered: "To live 20 years is too much, give me only 10 years."
God granted his wish.
Finally God created man ... and said to him:
"You will be man, the only rational creature on the face of the earth.
You will use your intelligence to become master over all the animals.
You will dominate the world and you will live 20 years."
Man responded: "Sir, I will be a man but to live only 20 years is very little,
give me the 30 years that the donkey refused, the 15 years that the dog did not want and the 10 years the monkey refused."
God granted man's wish
And since then, man lives 20 years as a man,
marries and spends 30 years like a donkey,
working and carrying all the burdens on his back.
Then when his children are grown,
he lives 15 years like a dog
taking care of the house
and eating whatever is given to him,
so that when he is old,
he can retire and live 10 years like a monkey,
going from house to house
and from one son or daughter to another
doing tricks to amuse his grandchildren.
That's Life.
Tuesday, September 12, 2006
The Professor
on the problem science has with God, The Almighty.
Find out who the child was in the end.
He asks one of his new students to stand and .....
Prof: So you believe in God?
Student: Absolutely, sir.
Prof: Is God good?
Student: Sure.
Prof: Is God all-powerful?
Student: Yes.
Prof: My brother died of cancer even though he prayed
to God to heal him.Most of us would attempt to help
others who are ill. But God didn't. How is this God
good then? Hmm?
(Student is silent.)
Prof: You can't answer, can you? Let's start again,
young fellow. Is God good?
Student: Yes.
Prof: Is Satan good?
Student: No.
Prof: Where does Satan come from?
Student: From...God...
Prof: That's right. Tell me son, is there evil in
this world?
Student: Yes.
Prof: Evil is everywhere, isn't it? And God did make
everything. Correct?
Student: Yes
Prof: So who created evil?
Student does not answer.
Prof: Is there sickness? Immorality? Hatred?
Ugliness? All these terrible things exist in the
world, don't they?
Student: Yes, sir.
Prof: So, who created them?
Student has no answer.
Prof: Science says you have 5 senses you use to
identify and observe the world around you. Tell me,
son...Have you ever seen God?
Student: No, sir.
Prof: Tell us if you have ever heard your God?
Student: No, sir
Prof: Have you ever felt your God, tasted your God,
smelt your God? Have you ever had any sensory
perception of God for that matter?
Student: No, sir. I'm afraid I haven't.
Prof: Yet you still believe in Him?
Student: Yes.
Prof: According to empirical, testable, demonstrable
protocol, science says your GOD doesn't exist. What do
you say to that, son?
Student: Nothing. I only have my faith.
Prof: Yes. Faith. And that is the problem science
has.
Student: Professor, is there such a thing as heat?
Prof: Yes.
Student: And is there such a thing as cold?
Prof: Yes.
Student: No sir. There isn't.
(The lecture theatre becomes very quiet with this turn
of events.)
Student: Sir, you can have lots of heat, even more
heat, superheat, mega heat, white heat, a little heat
or no heat. But we don't have anything called cold.
We can hit 458 degrees below zero which is no heat,
but we can't go any further after that. There is no
such thing as cold. Cold is only a word we use to
describe the absence of heat. We cannot measure cold.
Heat is energy. Cold is not the opposite of heat, sir,
just the absence of it.
(There is pin-drop silence in the lecture theatre.)
Student: What about darkness, Professor? Is there
such a thing as darkness?
Prof: Yes. What is night if there isn't darkness?
Student: You're wrong again, sir. Darkness is the
absence of something. You can have low light, normal
light, bright light, flashing light....But if you
have no light constantly, you have nothing and it's
called darkness, isn't it? In reality, darkness
isn't. If it were you would be able to make darkness
darker, wouldn't you?
Prof: So what is the point you are making, young man?
Student: Sir, my point is your philosophical premise
is flawed.
Prof: Flawed? Can you explain how?
Student: Sir, you are working on the premise of
duality. You argue there is life and then there is
death, a good God and a bad God. You are viewing the
concept of God as something finite, something we can
measure. Sir, science can't even explain a thought.
It uses electricity and magnetism, but has never seen,
much less fully understood either one. To view death
as the opposite of life is to be ignorant of the fact
that death cannot exist as a substantive thing. Death
is not the opposite of life: just the absence of it.
Now tell me, Professor. Do you teach your students
that they evolved from a monkey?
Prof: If you are referring to the natural
evolutionary process, yes, of course, I do.
Student: Have you ever observed evolution with your
own eyes, sir?
(The Professor shakes his head with a smile,
beginning to realize where the argument is going.)
Student: Since no one has ever observed the process
of evolution at work and cannot even prove that this
process is an on-going endeavor, are you not teaching
your opinion, sir? Are you then not a scientist, but a
preacher?
(The class is in uproar.)
Student: Is there anyone in the class who has ever
seen the Professor's brain?
(The class breaks out into laughter.)
Student: Is there anyone here who has ever heard the
Professor's brain, felt it, touched or smelt it? No
one appears to have done so. So, according to the
established rules of empirical, stable, demonstrable
protocol, science says that you have no brain, sir.
With all due respect, sir, how do we then trust your
lectures, sir?
(The room is silent. The professor stares at the
student, his face unfathomable.)
Prof: I guess you'll have to take them on faith, son.
Student: That is it sir... The link between man & god
is FAITH. That is all that keeps things moving &
alive.
Student: Evil does not exist sir, or at least it does
not exist unto itself. Evil is simply the absence of
God. It is just like darkness and cold, a word that
man has created to describe the absence of God. God
did not create evil. Evil is not like faith, or love,
that exist just as does light and heat. Evil is the
result of what happens when man does not have God's
love present in his heart. It's like the cold that
comes when there is no heat or the darkness that comes
when there is no light."
The professor sat down.
WANT TO KNOW WHO THAT STUDENT WAS..........
.
.
.
.
.
.
.
.
.
.
the student was none other than.........
.........ALBERT EINSTEIN !!
* * *
(Actually the story isn't true, but thought-provoking nonetheless.)
Saturday, May 27, 2006
examine your own work
-- Bless The Day, 7/3/05
Friday, May 12, 2006
Saturday, May 06, 2006
The Right Words at the Right Time
-- Marlo Thomas
A Wisdom Diet
-- Reynold Feldman
Sunday, April 30, 2006
acting
soon you'll be the way you act.
Leonard Cohen
-- Cool Tricks and Trinkets #400
Wednesday, April 19, 2006
Want Less
“If you have less materials, less problems,” says Rinchen. “If you have more materials, more problems. If you have a bicycle outside or new car, which are you more worried about? We start our own problems.”
[4/10/06] Doug Short's secret of happiness [from this article]
Wednesday, April 05, 2006
Determine Your Life
the nature of mind.
A disturbed mind creates a miserable life.
Suffering follows this mind
like the cart behind a horse.
A silent mind creates a peaceful life.
Happiness will follow this mind
like an ever-present shadow.
-- Guatama Buddha's (from Health Daily 152)
Friday, March 31, 2006
The rules for being human
You may like it or hate it, but it will be yours for the entire period of this time around.
2. You will learn lessons.
You are enrolled in a full-time informal school called Life. Each day in this school you will have the opportunity to learn lessons. You may like the lessons or think them irrelevant and stupid.
3. There are no mistakes, only lessons.
Growth is a process of trial and error: Experimentation. The "failed" experiments are as much a part of the process as the experiment that ultimately "works."
4. A lesson is repeated until learned.
A lesson will be presented to you in various forms until you have learned it. When you have learned it, you can then go on to the next lesson.
5. Learning lessons does not end.
There is no part of life that does not contain its lessons. If you are alive, there are lessons to be learned.
6. "There" is no better than "here."
When your "there" has become a "here," you will simply obtain another "there" that will again look better than "here."
7. Others are merely mirrors of you.
You cannot love or hate something about another person unless it reflects something you love or hate about yourself.
8. What you make of your life is up to you.
You have all the tools and resources you need. What you do with them is up to you. The choice is yours.
9. Your answers lie inside you.
The answers to Life's questions lie inside you. All you need to do is look, listen and trust.
10. You will forget all this.
-- from investwise, but apparently originally from Chicken Soup for the Soul and/or If Life is a Game, These are the Rules
Thursday, March 30, 2006
happiness or success?
In other words, evidence suggests happiness begets success. Then success can bolster your happiness, which then can breed even more success. A happy domino effect if ever there was one.
The Hugging Judge
Lee Shapiro is a retired judge. He is also one of the most genuinely loving people we know. At one point in his career, Lee realized that love is the greatest power there is. As a result, Lee became a hugger. He began offering everybody a hug. His colleagues dubbed him "the hugging judge" (as opposed to the hanging judge, we suppose). The bumper sticker on his car reads, "Don't bug me! Hug me!"
About six years ago Lee created what he calls his Hugger Kit. On the outside it reads "A heart for a hug." The inside contains thirty little red embroidered hearts with stickums on the back. Lee will take out his Hugger Kit, go around to people and offer them a little red heart in exchange for a hug.
Lee has become so well known for this that he is often invited to keynote conferences and conventions, where he shares his message of unconditional love. At a conference in San Francisco, the local news media challenged him by saying, "It is easy to give out hugs here in the conference to people who self-selected to be here. But this would never work in the real world."
They challenged Lee to give away some hugs on the streets of San Francisco. Followed by a television crew from the local news station, Lee went out onto the street. First he approached a woman walking by. "Hi, I'm Lee Shapiro, the hugging judge. I'm giving out these hearts in exchange for a hug." "Sure," she replied. "Too easy," challenged the local commentator. Lee looked around. He saw a meter maid who was being given a hard time by the owner of a BMW to whom she was giving a ticket. He marched up to her, camera crew in tow, and said, "You look like you could use a hug. I'm the hugging judge and I'm offering you one." She accepted.
The television commentator threw down one final challenge. "Look, here comes a bus. San Francisco bus drivers are the toughest, crabbiest, meanest people in the whole town. Let's see you get him to hug you." Lee took the challenge.
As the bus pulled up to the curb, Lee said, "Hi, I'm Lee Shapiro, the hugging judge. This has got to be one of the most stressful jobs in the whole world. I'm offering hugs to people today to lighten the load a little. Would you like one?" The six-foot-two, 230-pound bus driver got out of his seat, stepped down and said, "Why not?"
Lee hugged him, gave him a heart and waved good-bye as the bus pulled out. The TV crew was speechless. Finally, the commentator said, "I have to admit, I'm very impressed."
One day Lee's friend Nancy Johnston showed up on his doorstep. Nancy is a professional clown and she was wearing her clown costume, makeup and all. "Lee, grab a bunch of your Hugger Kits and let's go out to the home for the disabled."
When they arrived at the home, they started giving out balloon hats, hearts and hugs to the patients. Lee was uncomfortable. He had never before hugged people who were terminally ill, severely retarded or quadriplegic. It was definitely a stretch. But after a while it became easier, with Nancy and Lee acquiring an entourage of doctors, nurses and orderlies who followed them from ward to ward.
After several hours they entered the last ward. These were 34 of the worst cases Lee had seen in his life. The feeling was so grim it took his heart away. But out of their commitment to share their love and to make a difference, Nancy and Lee started working their way around the room followed by the entourage of medical staff, all of whom by now had hearts on their collars and balloon hats on their heads.
Finally, Lee came to the last person, Leonard. Leonard was wearing a big white bib which he was drooling on. Lee looked at Leonard dribbling onto his bib and said, "Let's go, Nancy. There's no way we can get through to this person." Nancy replied, "C'mon, Lee. He's a fellow human being, too, isn't he?" Then she placed a funny balloon hat on his head. Lee took one of his little red hearts and placed it on Leonard's bib. He took a deep breath, leaned down and gave Leonard a hug.
All of a sudden Leonard began to squeal, "Eeeeehh! Eeeeeehh!" Some of the other patients in the room began to clang things together. Lee turned to the staff for some sort of explanation only to find that every doctor, nurse and orderly was crying. Lee asked the head nurse, "What's going on?"
Lee will never forget what she said: "This is the first time in 23 years we've ever seen Leonard smile."
How simple it is to make a difference in the lives of others.
-- from investwise
reconciliation
to go to one side and describe the suffering
being endured by the other side, and then go
to the other side and describe the suffering
being endured by the first side.
- Thich Nhat Hahn (Cool Tricks and Trinkets #396)
Saturday, March 11, 2006
The problem with the world
and fanatics are always so certain of themselves,
but wiser people so full of doubts."
~ Bertrand Russell (Cool Tricks and Trinkets #393, also Notable Quotables 6/2/05)
Sunday, January 29, 2006
Some Things To Consider
The most destructive habits .................. Worry and Assumption
The greatest Joy ............................. Giving
The greatest loss ............................ Loss of self-respect
The most satisfying work ..................... Helping others
The ugliest personality trait ................ Selfishness
The most endangered species .................. Dedicated leaders
Our greatest natural resource ................ Our youth
The greatest "shot in the arm" ............... Encouragement
The greatest problem to overcome ............. Fear
The most effective sleeping pill ............. Peace of mind
The most crippling failure disease ........... Excuses
The most powerful force in life .............. Love
A dangerous pariah ........................... A gossiper
The world's most incredible computer ......... The brain
The worst things to be without ............... Hope and Humor
The deadliest weapon ......................... The tongue
The two most power-filled words .............. "I Can"
The greatest asset ........................... Faith
The most worthless emotion ................... Self-pity
The most beautiful attire .................... A SMILE!
The most prized possession ................... Integrity
The most powerful channel of communication ... Prayer
The most contagious spirit ................... Enthusiasm
-- Phillips Brooks (Contributed by Pamela Poland)
from Cool Tricks and Trinkets #387
(note: the atttribution to Phillips Brooks is probably spurious. The above is on various sites with Author Unknown. Plus computers weren't around in Phllips Brooks' time)
Saturday, January 21, 2006
Martin Luther King, Jr.
will one day live in a nation where they will
not be judged by the color of their skin,
but by the content of their character.
~Martin Luther King Jr. (from Cool Tricks and Trinkets #386)
Thursday, January 19, 2006
Irritation
understanding about ourselves.
- Carl Jung (Notable Quotables Weekly, 1/19/06)
Our Responsibility
unreasonable that we grapple with problems. But there are tens of
thousands of years in the future. Our responsibility is to do what we
can, learn what we can, improve the solutions, and pass them on.
- Richard Feynman (Notable Quotables Weekly, 1/19/06)
Saturday, January 14, 2006
How Do I Change?
If I feel sad I will laugh.
If I feel ill I will double my labour.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
If I feel incompetent I will think of past success.
If I feel insignificant I will remember my goals.
Today I will be the master of my emotions.
- Og Mandino, "The Greatest Salesman in the World"
[from Cool Tricks and Trinkets #383]
Sunday, November 27, 2005
Gratitude
It turns what we have into enough, and more.
It turns denial into acceptance,
chaos to order,
confusion to clarity.
It can turn a meal into a feast,
a house into a home,
a stranger into a friend.
Gratitude makes sense of our past,
brings peace for today,
and creates a vision for tomorrow."
~ Melody Beattie ~
(Trick and Trinkets #378)
Tuesday, November 22, 2005
The Adventurer
and at the same time be a spiritual adventurer.
Be audacious. Be crazy in your own way, with that maddness in
the eyes of man that is wisdom in the eyes of god.
Takes risks, search and search again, search everywhere,
in every way, do not let a single opportunity or chance
that life offers pass you by, and do not be petty and mean,
trying to drive a hard bargain.
- Arnaud Desjardins (Cool Tricks and Trinkets #377)
Thursday, November 17, 2005
Thursday, November 10, 2005
the formula of zen
Infinite gratitude towards all things past.
Infinite service to all things present.
Infinite responsibility to all things future."
- Huston Smith quoting his Zen Roshi (from Cool Tricks and Trinkets #375)
Saturday, October 29, 2005
Two Wolves
"It is a terrible fight and it is between two wolves. One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego." He continued, "The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you - and inside every other person, too."
The grandson thought about it for a minute and then asked his grandfather, "Which wolf will win?"
The old Cherokee simply replied, "The one you feed."
- email forwarded from rayglenn
Saturday, October 22, 2005
eye for an eye
from Tricks and Trinkets #373
Saturday, October 08, 2005
questionable advice
reason for existing. One cannot help but be in awe when he
contemplates the mysteries of eternity, of life, of the marvelous
structure of reality. It is enough if one tries merely to comprehend a
little of this mystery every day. Never lose a holy curiosity.
- Albert Einstein (notable quotables, 2/17/05)
Thursday, June 23, 2005
positive thinking
- Ronnie Shakes (Notable Quotables Weekly, 6/23/05)
Thursday, June 02, 2005
So certain are you
so certain of themselves, but wiser people so full of doubts.
- Bertrand Russell (NotableQuotables)





